The Menopause Initiation: A Sacred Transition
Reclaim menopause as a powerful rite of passage. Explore the physical, emotional, and spiritual dimensions of this transition through education, embodied practices and a shared 8 week journey.
An 8 week journey of collaboration, support and shared wisdom, accessing a combination of pre-recorded content, and live 'friday nights in', and our own private facebook group, pay a one time exchange of $222 or $111 over 2 months
Welcome to the Threshold
Your Workbook for the Whole Initiation -Downloadable & Printable
Setting Your Intentions & Reflections
Our Zoom Link for the Entire Initiation
Week 1 Invocation
Week 1 Ritual: The Threshold Journey
The Journey of Womanhood with Penny Champ
Activation for Week 1
Week 1: Journal Prompts and Creative Inspiration
Week 1: Welcome to the Threshold: Quiz
Checklist for Week 1
More About Penny Champ
Welcome to the Body in Transition
Our Zoom Link for the Entire Initiation
Week 2 Invocation
Body Awareness - checklist information
Week 2 Ritual: The Body as The Temple
Activation 2 - The 3rd Gateway
Empowering Women Through Menopause & Beyond: Cherie Carter
The Hormonal Dance of Perimenopause & Menopause - Jade Bertolasi
Week 2: Journal Prompts and Creative Inspiration
Week 2: The Body in Transition: Quiz
Checklist for Week 2
Extra's from Cherie Carter -)
Happy Healthy Hormones by Daved Rosensweet
The Wisdom of Menopause - Dr Christiane Northrup
Podcast Link
More about Cherie, and Jade
Welcome to Emotional Alchemy
Week 3 Invocation
Our Zoom Link for the Entire Initiation
Week 3 Ritual: The Sacred Waters & Flame Within
Somatic Practice - Week 3
The Key's in Emotional Triggers
Activation Week 3
The Sacred Transition: Perimenopause and Menopause - Kaye Doran
Navigating Perimenopause and Menopause with Medical Astrology - Ashley Van Neirop
Week 3: Journal Prompts and Creative Inspiration
Week 3: Emotional Alchemy - Quiz
Checklist for Week 3
Podcasts and Links to other Articles
More about Kaye and Ashleigh
Welcome to The Mind Rewired
Our Zoom Link for the Entire Initiation
Week 4 Invocation
Week 4 Ritual: Temple of the Mind - A Rewiring Ceremony
Somatic Practice: The Temple of the Mind - Soften & Rewire
Activation Week 4
Lifting Ourselves Up Through Menopause - Willow Klein
The Transformative Power of Yoga in Menopause - with Kate Nelson
Cultural Perspectives on Menopause & Womanhood with Sui Johansen
Week 4: Journal Prompts and Creative Inspiration
Week 4: The Mind Rewired - Quiz
Checklist for Week 4
Beat the Menopause Brainfog - Podcast with Dr Lisa Mosconi
Podcasts and Links to other Articles
More About Willow, Kate & Sui
Welcome to Awakening the Inner Mystic
Week 5 Invocation
Week 5 Ritual: Birthing the Mystic Bowl
Somatic Practice: Spiral of Sovereignty
Our Zoom Link for the Entire Initiation
Activation Week 5
Week 5: Journal Prompts and Creative Inspiration
Empowering Women Through Nutrition - Natalie Baldock
Navigating Menopause: A Journey of Rebirth - Marina Vaccaro
Menopause as a Rite of Passage - Jane Harwicke Collings
Week 5: Awakening the Inner Mystic: Quiz
Checklist for Week 5
BONUS ✨- Chantelle Raven -Navigating Menopause through a Holistic & Tantric Lens
Welcome to Power, Boundaries & The Reclaimed Voice
Week 6 Invocation
Week 6 Ritual: The Mirror, The Voice, The Pearl
Somatic Practice: Reclaiming the Sovereign Voice
Embracing the Wise Woman: A Tantric Perspective on Menopause
Week 6: Journal Prompts and Creative Inspiration
Week 6: Your Boundaries, Your Voice, Your Power
Checklist for Week 6
Links to other Articles
Links to Podcasts of Interest
Podcasts and Links to other Articles
Meditation Week 6 - The Pink Pearl